Monday, August 15, 2011

Maintenance Mode

Well, here I sit, not losing any weight for probably the last 5 months after losing almost 80 pounds in about 10 months. I still have 40 pounds to go, I'm not done yet!!! My body is fighting me back... I've tried working out more, eating less, juice/vegetable fast, eating more, taking a break, you name it. So here's what I'm going do. I'm going to just try to maintain for a while. Take a break from the must lose weight mindset, let's face it, it's not helping me right now anyway.

Let's also be real, that's my problem, maintaining my weight, not losing the weight. I've probably lost at least a hundred pounds before, 20 here, 30 there, etc. only to end up putting on more in the long run. The problem is keeping it off. It's the bad habits that put it back on and if you don't change that you're doomed. Doomed to be FAT, let's face it. I don't want to me be fat anymore, been there done that. I'm trying to keep my new habits as part of a new lifestyle, if that works for a while, then I will try to tackle the next 40 pounds. Wish me luck! Everyday finds it's own challenges.

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