Sunday, August 21, 2011

Motivation... trying to find it everyday!

So these days it's getting harder and harder to keep up the motivation to work out, eat right, etc. When I start to feel that way I just need to remember how different things actually are now than say 2 years ago. I was feeling badly since I only worked out two times last week. What a bummer... in the past I didn't work out AT ALL. I even did a little jogging last week, though my shins hurt for 3 days after! So that being said... I've made improvements! I'll also start the week with a goal for at least 3 workouts, that's my target. If I do more, GREAT, if not, no biggie. We have a new dehydrator and Jim is going crazy making lots of dried goodies. Dried bananas so far are a favorite in this household. So yummy to snack on goodies that are sweet and healthy too, not processed junk! Pineapple is in there tonight, can't wait. Disneyland blackout lifts on my season pass today, so I think it's time for Maisie to catch up with her Disney friends tomorrow. That will be a day full of walking! We love hanging out at Disneyland and not feeling pressured that we have to do everything. We do what we can and have fun, gotta love the season pass! So that counts as a workout right ;o), all that moving around!

Monday, August 15, 2011

Maintenance Mode

Well, here I sit, not losing any weight for probably the last 5 months after losing almost 80 pounds in about 10 months. I still have 40 pounds to go, I'm not done yet!!! My body is fighting me back... I've tried working out more, eating less, juice/vegetable fast, eating more, taking a break, you name it. So here's what I'm going do. I'm going to just try to maintain for a while. Take a break from the must lose weight mindset, let's face it, it's not helping me right now anyway.

Let's also be real, that's my problem, maintaining my weight, not losing the weight. I've probably lost at least a hundred pounds before, 20 here, 30 there, etc. only to end up putting on more in the long run. The problem is keeping it off. It's the bad habits that put it back on and if you don't change that you're doomed. Doomed to be FAT, let's face it. I don't want to me be fat anymore, been there done that. I'm trying to keep my new habits as part of a new lifestyle, if that works for a while, then I will try to tackle the next 40 pounds. Wish me luck! Everyday finds it's own challenges.